Reboot Break?

Hi -

This article came my way while I was downloading email on a cruise ship - not my normal "Internet free break" but a reading/writing sabbatical. As you know, in recent years, I've taken my Internet free breaks and other opportunities to chunk my work (or get away from work altogether) very seriously . . . and I've encouraged each of you to do the same. As I've written and spoken on, this article confirms that without real breaks we're susceptible to burnout. Although I know we have lots of work to do, our level of work isn't sustainable without self-care and "rebooting." I encourage you to continue to take care of yourself - and thank you for all you do for us. :-)


http://santa-fe-group.com/news/taking-a-reboot-break-offers-cure-for-burned-out-employees-boosts-on-the-job-creativity-and-productivity/